In this episode, we review the training trends that are tried and true, and those that can be tossed in the trash.Bonus: We have a special offer for triathlon coaching. Listen to the end and then send us an email about how interested you are. We'll get you the application. We have local triathlon races coming up, hosted by us: https://animisracing.com/upcoming-events/ Learn more about our Triathlon Holiday: https://animisracing.com/holidays/ Remember we offer year-round online triathlon coaching https://animisracing.com/online-triathlon-coaching/ Our annual club membership is open for new members: https://animisracing.com/product/club-membership/ Performance One Triathlon Gear: Use Oliver at checkout and save 10% https://positiononesports.com/ You can contact the show by; Email: [email protected] Website: https://animisracing.comYouTube: https://www.youtube.com/channel/UCh3NxvpEu23lrNX-GFIPWMAFacebook: https://www.facebook.com/teamanimisracing/ Instagram: https://instagram.com/animisracingMentioned in this episode:Online Coaching

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