Episode Synopsis "Ep. 12: Going back to Kona, baby!!"

In this episode, host Casey Arbenz talks about his most recent Ironman race at Coeur d’Alene, Idaho and his qualification for the 2021 Ironman World Championships. It will be his second trip to the big dance!

Listen "Ep. 12: Going back to Kona, baby!!"

More episodes of the podcast Triathlon Lawyer Podcast - the Tri Lawyer Podcast

• Ep. 27: 2022 Year in Review
• Ep. 26: Dry January
• Ep. 25: Goals for 2022
• Ep. 24: 2021 year in review
• Ep. 23: A month of rest
• Ep: 21: More PB‘s at IM 70.3 Oceanside
• Ep: 20: A PB at age 43!
• Ep. 19: Ironman 70.3 Washington
• Ep. 18: The 100 foot wave
• Ep. 17: Kona cancelled!?!?
• Ep. 16: 80/20 explained
• Ep. 15: Winning = Work
• Ep. 14: Living in the Moment
• Ep. 13: Ugh - Ironman hangover
• Ep. 12: Going back to Kona, baby!!
• Ep. 11: The hay is in the barn
• Ep. 10: New Bike Day!!!
• Ep. 9: Gear I love
• Ep. 8: Why I HATE lunch!
• Ep. 7: Focus on your health
• Ep. 6: Preparing for your first triathlon
• Ep. 5: Racing in Kona
• Episode 4: Finding balance
• Episode 3: My favorite triathlon podcasts
• Episode 2: Qualifying for Kona
• Episode 1: A little about me