Self Love For the Head, the Heart & the Gut

29/07/2019 27 min Temporada 1 Episodio 1

Listen "Self Love For the Head, the Heart & the Gut"

Episode Synopsis

In this meditation practice you will find Zen with Jen as she guides you through relaxing, clearing out energetic space and cultivating self love. Take 30mins for yourself and join this sweet little practice to bring new tools to your holistic and balanced lifestyle.