ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Share a Moment in the Woods With Me"
Episode Synopsis
Join me for something random. This is not a practice, just a moment in time I wanted to share with you. An after sunset walk in the woods for some nature sounds (especially crickets), some mindful breaths and external awareness, simple thoughts on reflection and the return of the geese.
More episodes of the podcast Tree Star Meditations
Yoga Toes
08/10/2019
Short Gratitude Practice
24/09/2019
Directional Breath
05/09/2019
Slow Down
07/08/2019
Self Love for the Physical Body
31/07/2019
Self Love For the Head, the Heart & the Gut
29/07/2019
In God we trust