EP14: You don't need body positivity! Four ways to ACTUALLY improve your body image

17/10/2023 31 min Temporada 1 Episodio 14

Listen "EP14: You don't need body positivity! Four ways to ACTUALLY improve your body image "

Episode Synopsis

In this episode, I share why I think that body positivity is BS and why striving to love our bodies unconditionally is unrealistic. I bring you down the memory lane of how body image affected me throughout my whole life in different ways and what I did to accept my body and be kind to it even on the days that I am feeling like crap.
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