Train,Eat,Repeat Episode 3: What is a proper warm-up, What are the essential supplements, and building a great mindset.

13/05/2020 31 min
Train,Eat,Repeat Episode 3: What is a proper warm-up, What are the essential supplements, and building a great mindset.

Listen "Train,Eat,Repeat Episode 3: What is a proper warm-up, What are the essential supplements, and building a great mindset."

Episode Synopsis

Welcome to this weeks show! In this episode I touch on:-The proper warm-up before every workout.-What are the essential supplements, why are they important, and what to look for.-What are the three things keeping you from having a positive mindset.