Episode 57: Fitness Trackers/Plant Based Eating/Measuring Progress

02/06/2021 36 min
Episode 57: Fitness Trackers/Plant Based Eating/Measuring Progress

Listen "Episode 57: Fitness Trackers/Plant Based Eating/Measuring Progress"

Episode Synopsis

This week Andrea and I touch on...Train: When is a fitness tracker a good thing and a bad thingEat: Plant-Based eating pros and cons. We share our own experienceRepeat: Why measuring your progress needs to go beyond the scale to stay on track towards your goalsListen, Learn, Share and Enjoy!