Listen "Episode 57: Fitness Trackers/Plant Based Eating/Measuring Progress"
Episode Synopsis
This week Andrea and I touch on...Train: When is a fitness tracker a good thing and a bad thingEat: Plant-Based eating pros and cons. We share our own experienceRepeat: Why measuring your progress needs to go beyond the scale to stay on track towards your goalsListen, Learn, Share and Enjoy!
More episodes of the podcast Train,Eat,Repeat
Episode 86: A Year in Review
29/12/2021
Episode 85: Dr. William Davis: Super Gut
15/12/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.