ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 42: How to make Exercise and Healthy Eating a Lifestyle"
Episode Synopsis
Through our years of coaching we have come across a mix bag of people that are able to make healthy habits part of their lifestyle, while others struggle to make it stick. We talk about why this is so common and how you can avoid the dreaded cycle of starting over again and again.
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