Episode 1 - What is Train5 4Life

Episode 1 - What is Train5 4Life

Train5 4Life Podcast

14/05/2020 9:40PM

Episode Synopsis "Episode 1 - What is Train5 4Life"

Welcome to Train5 4Life. We would like to introduce you to our hosts Megan Nagy and Benj Heinrichs. In this episode, we give listeners a picture of how we have gotten to where we are today and why we want to share our passion for the 5 elements that make up Train5 4Life: Mindset, Nutrition, Fitness, Recovery, Connection.

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