ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "8. Training Mindset & Overcoming Obstacles with Gina Kennedy "
Episode Synopsis
This episode features Gina Kennedy- the top ranked Englishwoman on the PSA World Tour, Commonwealth Games Gold Medallist, and self-proclaimed training fanatic.
Highlights from this episode:
How teenage Gina differed massively from her persona as a professional squash player
How Gina’s ongoing struggle with ulcerative colitis has affected her squash career
How Gina is trying to reframe and readjust her mindset around training volume to allow for a longer career
Follow Gina on Instagram
Follow Squashletic on Instagram
If you enjoyed it, please rate the show, write a review, and/or share it with a friend whom you think might benefit from this episode.
Highlights from this episode:
How teenage Gina differed massively from her persona as a professional squash player
How Gina’s ongoing struggle with ulcerative colitis has affected her squash career
How Gina is trying to reframe and readjust her mindset around training volume to allow for a longer career
Follow Gina on Instagram
Follow Squashletic on Instagram
If you enjoyed it, please rate the show, write a review, and/or share it with a friend whom you think might benefit from this episode.
More episodes of the podcast Train Hard Work Smarter
10. Mental Takeaways from a 5 Game Loss
01/10/2025
1. Just Get Started
01/02/2023
In God we trust