Train Happy Podcast

Train Happy Podcast

Por: Train Happy Podcast
Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See acast.com/privacy for more information.
133 episodios disponibles

Latest episodes of the podcast Train Happy Podcast

Mostrando página 3 de 7

93. Finding Confidence in Exercise with Bethany Rutter 21/11/2022
92. Isa Robinson on Intuitive Eating 14/11/2022
91. Loving yourself with Laura and Lauren 07/11/2022
90. Motivating Yourself to Move with Shareefa J 31/10/2022
89. The All Or Nothing Cycle with Tally Rye 23/10/2022
88. A Wedding Special with Sasha Pallari! 16/10/2022
87: Update: We're taking a break! 14/03/2022
86: The Intuitive Eating Journey with Devinia Noel 07/03/2022
85: How Skipping Kickstarted My Intuitive Movement Journey With Sarah Louise 28/02/2022
84: Movement and Well-being with Dr Radha Modigliani 14/02/2022
83: Intuitive Eating and Children + Live Audience Q&A with Laura Thomas 07/02/2022
82: Male Eating Disorders and Mental Health with William Hornby 31/01/2022
81: Toxic Posivity with Whitney Goodman 24/01/2022
80: Diet Trend Myth Busting with Anna Sweeney RD 17/01/2022
79: Disordered Drinking and Diet Culture with Amanda White 10/01/2022
78: My Resolution to Rest with Caroline Dooner 03/01/2022
77: Coping with the Festive Season - Q&A with Tally Rye 01/12/2021
76: The Anti-Jillian Michaels with Malarie Burgess 15/11/2021
75: The Challenges of Recovery as a Black Woman with Tiffany Ima 10/11/2021
74: Reconnecting with your body with Emily Decker 01/11/2021
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