84: Movement and Well-being with Dr Radha Modigliani

14/02/2022 52 min Episodio 84
84: Movement and Well-being with Dr Radha Modigliani

Listen "84: Movement and Well-being with Dr Radha Modigliani"

Episode Synopsis

This week I am joined by Dr Radha Modgil to discuss the benefits of movement, ways we can look after our wellbeing and how we can be more in touch with our feelings and emotions.⁣⁣Follow & Support Dr Radha: ⁣@dr_radha ⁣http://drradha.co.uk/⁣⁣TRAIN HAPPY GREECE 2022 RETREAT:⁣https://tallyrye.co.uk/events/the-train-happy-retreat-greece-2022/⁣⁣Train Happy Trouper of the Week: ⁣DM @trainhappypodcast ⁣📧 [email protected] ⁣⁣Get The Train Happy Journal: ⁣UK 🇬🇧 https://tinyurl.com/kw65s63c⁣US 🇺🇸 https://tinyurl.com/rje4vcwd⁣International: https://tinyurl.com/2a3dsvhb⁣⁣Buy Train Happy: ⁣https://bitlink.me/AaZZg⁣ Hosted on Acast. See acast.com/privacy for more information.