Listen "BRAIN BASED BFF MEDITATION - Dr Heidi Hanna PhD"
Episode Synopsis
Dr. Heidi Hanna PhD is the Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, a Senior Researcher with the Brain Health Initiative, and a Fellow and Advisory Board Member for the American Institute of Stress . She is also an instructor at Harvard at a regular lecturer at Canyon Ranch Resort and Spa. She’s a NY Times bestselling author who has written seven books, including The Sharp Solution, Stressaholic, Recharge and What’s So Funny About Stress. Heidi recently created the Virtual First Responder™ Program in order to provide integrative brain health support and solutions for organizations during the COVID-19 outbreak experience.
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