Have you ever craved a relationship with something bigger than you? Perhaps you wish you could trust life more instead of gripping it so tightly? Or, maybe you desire to feel more connected with the world around you? 
I found myself with these thoughts in 2018 after I hit my rock bottom. I was at a point in my life where I had found a way to approach my anxiety, but still felt like something was missing. I was so scared of the future and unsure about my past decisions. I felt like I was being blown in the wind, fearful of knocking into anything unwanted. Then, I realized what I needed: spirituality. When this realization hit me, I immediately searched for something that could help me strengthen the spirituality that had become lost in me. This is when I found the Here to Thrive Podcast by Kate Snowise. Everything changed after that... and when you hit play and listen to Kate, you'll understand why. 
Kate is an Executive Coach, Podcaster and Speaker. She is the host of the Here To Thrive Podcast. This 5-star podcast has had over one million downloads and is frequently ranked as one of the Top 100 personal development podcasts in the U.S. Kate has also been recognized by Huffington Post, Fast Company, MindBodyGreen, Project Happiness, Tiny Buddha, and Forebes. Over the past two decades, Kate has become an expert in the field of psychology. Some accomplishments include: Master of Science (Hons) in Psychology, registered professional coach, (Association for Coaching), and member of: Associate Member American Psychological Association (APA), Positive Psychology Association (IPPA), Society for Industrial & Organizational Psychologists (SIOP), and Forbes Coaches Council. 
Hit play and make sure to let us know what resonated! 
Kate's Website | https://thrive.how/
Here To Thrive Podcast | https://heretothrive.com/
Kate's Instagram | https://www.instagram.com/kate.snowise/

Spring Retreat: https://rinseandrepeat.studio/product/spring-retreat-2022/

Here are the books mentioned... 
Everything is Spiritual By Rob Bell
Author Dr. Joe Dispenza
Spiritual Evolution by George E. Vaillant
A New Earth by Eckhart Tolle
The Quantum Warrior by John Kehoe

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