🎉 Special Announcement:Join our FREE Two-Day Self-Discovery Workshop!Dates: November 4th & 5th at 1:00 pm ETRegister at: topself.com/workshopI'm talking about you on this week's episode.  The REAL you.  Often we think we have to transform into someone else to overcome jealousy and insecurity and that seems like a huge feat to become your future self you want to be.However, you already ARE your future self.  In fact, you are much closer than you think because its not about changing who you are, its about uncovering the layers of pain, hurt, disappointment and programming that you've been layering on over the years, covering up that care-free, relaxed person you once where.Key Topics Covered:Why jealousy isn't who you are – it's just a protective patternUnderstanding the root causes of jealous behaviorHow your nervous system creates safety through controlWhy fighting jealousy doesn't work (and what to do instead)Accessing your future self's wisdom todayYou weren't born jealousy and insecure, you were conditioned that way.  These are just faulty, fear-driven habits—not core components of who you are. Your feelings are perfectly valid but the thoughts creating them may need to be examined and adjusted.Lucky for you... I have a free workshop coming up and I will share a little bit about what we'll do in that workshop in todays episode.  The link to join is in the show notes or go to Topself.com/workshop to register.  00:00  Welcome and Exciting Announcements00:10  Embracing the Fall Season00:59  Introduction to Identity and Future Self02:37  Challenging Jealousy as an Identity04:53  Understanding the Root of Jealousy06:23  Real-Life Examples of Jealousy11:00  The Role of Past Experiences13:26  Triggers and Nervous System Responses14:22  Different Relationship Dynamics17:45  Understanding True Safety18:25  Reprogramming Your Brain's Safety System19:15 Embracing Your Future Self20:24  Accessing Your Inner Confidence21:30  Join the Self Discovery Workshop23:21  The Layers Covering Your True Self25:42  Final Thoughts and Workshop DetailsSchedule your FREE, 30-minute Discovery Call to see how I can help.Grab the 5 Must-Haves To Overcome Jealousy DisclaimerThe information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Top Self podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.

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