Have you missed out on the usual break that you'd get from travelling to work now that you're working from home? Then maybe it's time to look into the idea of the fake commute for two reasons. Today I  go into why having that distinct start and finish to your work day can benefit you from a chance to unwind point of view, but also to add in some extra incidental exercise back into your daily routine again.
Email [email protected] and let me know your thoughts or tag me on social media on Twitter or Instagram. For more info on DPM sessions in Sydney you can visit dpmtransformation.com and make sure you grab a copy of the Short 'N Sweet: The 20 Minute Home Workout Solution For Busy Parents book for only $25 including free delivery Australia wide (or $35 posted internationally).

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