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Listen "46. Through The Dark"
Episode Synopsis
Spring is here and we finally made it through the dark and cold of winter! And being lighter and warmer earlier makes it easier to get out of bed and into your fitness campaign in the mornings.
Today I go through some simple steps that you can do to help you achieve a goal that you want to cross off my summer time.
Email [email protected] and let me know your thoughts or tag me on social media on Twitter or Instagram. For more info on DPM sessions in Sydney you can visit dpmtransformation.com and make sure you grab a copy of the Short 'N Sweet: The 20 Minute Home Workout Solution For Busy Parents book for only $25 including free delivery Australia wide (or $35 posted internationally).
Today I go through some simple steps that you can do to help you achieve a goal that you want to cross off my summer time.
Email [email protected] and let me know your thoughts or tag me on social media on Twitter or Instagram. For more info on DPM sessions in Sydney you can visit dpmtransformation.com and make sure you grab a copy of the Short 'N Sweet: The 20 Minute Home Workout Solution For Busy Parents book for only $25 including free delivery Australia wide (or $35 posted internationally).
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In God we trust