Episode Synopsis "Episode 3: Charlie on Sewing and Body Image"

Erin talks with Charlie, a sewing blogger and psychologist, about a few of the ways sewing is good for your mental health, why it’s important to be selfish, and how sewing is a practice in mindfulness.

Listen "Episode 3: Charlie on Sewing and Body Image"

More episodes of the podcast Todos POTUS

• Episode 17: Getting Some Sleep with Pediatric Sleep Consultant Rebecca Michi
• Episode 16: Sewing Cloth Menstrual Pads
• Episode 15: Selfish Sewing with Charlie
• Episode 14: Audrey of Skirt Fixation on Maternity Sewing
• Episode 13: The German Sewing Community
• Episode 12: Holiday Traditions with Erin and Lisa
• Episode 11: Recovery from Obstetric Complications - Perineal tears
• Episode 10: Nursing Bras with Hanne Vandersteen
• Episode 9: Quilting to Garment Sewing and Back with Miss Crayola Creepy
• Episode 8: Developing the Infinity Dress Pattern
• Episode 7: Audrey's Story - Many Pregnancies, Many Challenges
• Episode 6: Chalk and Notch
• Episode 5: Sewing for Dementia with CSews
• Episode 4: Where We Live (Erin and Lisa)
• Episode 3: Charlie on Sewing and Body Image
• Episode 2: Postnatal Contraception
• Episode 1: Starting a Brick and Mortar Fabric Store with Kate McIvor
• 000: Introduction to the Maternity Sewing Podcast