Episode 3: Charlie on Sewing and Body Image

25/10/2018 13 min
Episode 3: Charlie on Sewing and Body Image

Listen "Episode 3: Charlie on Sewing and Body Image"

Episode Synopsis

Erin talks with Charlie, a sewing blogger and psychologist, about a few of the ways sewing is good for your mental health, why it’s important to be selfish, and how sewing is a practice in mindfulness.