Episode Synopsis "Let's get honest about mental health. It's not always bad and negative come learn something new! "

It's time to change the narrative around mental health. Mental health does not equal mental illness and it's time we get that straight! Let's chat daily challenges and the importance of taking care of our brain and it's function as a whole. We all share mental health why not share our experiences too?

Listen "Let's get honest about mental health. It's not always bad and negative come learn something new! "

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