To Birth and Beyond

To Birth and Beyond

Por: Anita Lambert & Jessie Mundell
On this show, we provide information and education on fitness, the pelvic floor, fertility, pregnancy, birth, postpartum, and pelvic health. We offer a space to have candid and vulnerable conversations on the struggles and joys of parenthood, including all aspects of our physical, mental, and emotional health.Hosted by Jessie Mundell - mom, Kinesiologist, and fitness coach to pregnant and current moms - and Anita Lambert - mom, pelvic health and orthopedic Physiotherapist with a focus on perinatal health.
421 episodios disponibles

Latest episodes of the podcast To Birth and Beyond

Mostrando página 21 de 22

Episode 20: Choosing an Elective C-Section 26/06/2018
Episode 19: Pelvic Organ Prolapse with Haley Shevener 19/06/2018
Episode 18: Q&A Round 2 12/06/2018
Episode 17: All About Hormones with Dr. Maryska Taylor 05/06/2018
Episode 16: Your Body After Baby with Dr. Gillian Sawyer 29/05/2018
Episode 15: Pregnancy and Postpartum Athleticism with Brianna Battles 22/05/2018
Episode 14: Marriage, Pregnancy and Postpartum Experiences 15/05/2018
Episode 13: Birth Plans and Preferences 08/05/2018
Episode 12: Q&A Round 1 01/05/2018
Episode 11: Nourishment, Adrenals, and Naturopathic Medicine with Dr. Maryska Taylor 24/04/2018
Episode 10: Postpartum Fitness 17/04/2018
Episode 09: Work and Mom Life 10/04/2018
Episode 08: Internal Pelvic Pain 03/04/2018
Episode 07: C-Section Recovery 27/03/2018
Episode 06: Pelvic Health Physiotherapy: What it is, why you need it, and mythbusting! 20/03/2018
Episode 5: Prenatal Exercise 13/03/2018
Episode 04: The First 6 Weeks Postpartum 06/03/2018
Episode 03: Diastasis Recti: The Myths and the Facts 27/02/2018
Episode 02: Prepare Your Pelvic Floor for Birth 20/02/2018
Episode 01: Getting Your Body Back After Baby 20/02/2018
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