Episode 5: Prenatal Exercise

To Birth and Beyond
13/03/2018 41 min
Episode 5: Prenatal Exercise

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Episode Synopsis

In this episode, we cover everything Prenatal Exercise: from feeling like "yourself", to preparing for postpartum, and even how much is too much exercise?

More episodes of the podcast To Birth and Beyond

Episode 420: The Latest In Pregnancy And Postpartum Exercise Research Updates, with Dr. Margie Davenport 25/11/2025
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Episode 418: How Catherine (Mom of 3) Surpassed Her Revenue Goal for 2025 with CoCo 11/11/2025
Episode 417: Prenatal Exercise Q&A 04/11/2025
Episode 416: How To Diversify Your Income Streams as a Pre and Postnatal Provider 28/10/2025
Episode 415: How Self-Advocacy Led to a Positive Induction and Birth Story for Claire 21/10/2025
Episode 414: Pre and Postnatal Training For Military Members, with Megan Donovan 14/10/2025
Episode 413: Can You Work with Pregnant and Postpartum Clients as a Physiotherapist Before Having Kids? 07/10/2025
Episode 412: Coaching Pregnant & Postpartum Clients - Your Questions Answered 30/09/2025
Episode 411: Thinking About Adding Pelvic Floor Health as an Ortho Physiotherapist? I’ll Help Your Decide 23/09/2025
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