Buckle up, buttercups!

In today's episode, we are diving into the juicy history of women in fitness. We're taking a whirlwind tour through 150 years of sweat, strength, and empowerment!

From corseted constrictions to Jane Fonda's iconic leg warmers to kettlebell liberation - and beyond! - join us on a journey through time as we uncover why "working out" isn't just about fitness—it's about breaking barriers, shattering stereotypes, and rewriting the rules.

Get ready to pump iron and pump up the volume as we celebrate the journey from restriction to revolution.

Don't miss out—this episode will leave you feeling inspired, empowered, and ready to conquer your next workout as a radical act!

We hope you find this episode titillating...

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@titillatingtalks

Email us: [email protected]

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Music by Cruz Cruz
@cruzcruzofficial

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