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Listen "109 | EAT THE DAMN PIE! // Tips For Staying on Track During the Holidays"
Episode Synopsis
Send me a text about the episode!Learn how to create a well-thought-out and low-stress plan to navigate the holidays this season (and every one after that!)You can enjoy holiday festivities and NOT gain 20 pounds. You just have to be MINDFUL and plan accordingly.Tune in for my favorite tips for staying on track during the holidays.✅ Like the podcast? Leave a review!💌 GET FREE DAILY HEALTHY RECIPES HERE📝 APPLY TO WORK WITH ME 🌟 JOIN THE FREE FACEBOOK COMMUNITY 📸 FOLLOW ME ON INSTAGRAM🎥 FREE WORKOUT VIDEOS💊 MY FAVORITE SUPPLEMENTS : CODE: 'TINAW' SAVES YOU $$$
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