ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Present in the Now"
Episode Synopsis
As we tune in to the breath we awaken the mind unto the present moment. Yoga gives us the gift of NOW
More episodes of the podcast Time for me Yoga
Mindfulness on the mat
06/09/2020
Wake up and Shine!
30/08/2020
Tune in to your hips
23/08/2020
August New Moon practice
18/08/2020
Half sun salute and letting it all go
10/08/2020
Good morning!
03/08/2020
Creating a good space
28/07/2020
Weekend relaxation meditation
24/07/2020
Landing to the ground of being
21/07/2020
In God we trust