The Relationship Between Exercise and Mental Health for Kids with ADHD, Autism, and More

07/01/2025 39 min
The Relationship Between Exercise and Mental Health for Kids with ADHD, Autism, and More

Listen "The Relationship Between Exercise and Mental Health for Kids with ADHD, Autism, and More"

Episode Synopsis

Fitness instructor, ADHD counselor, and author Gabriel Villarreal talks about how exercise is "medicine" for kids with ADHD, ASD, and more, and how to get kids motivated to exercise.