Thriving in Plain Sight

Thriving in Plain Sight

Por: Brigitt Thompson
Join host Brigitt Thompson for an exploration of embodied living. From Episode 33 onward, there is a short and gentle embodiment practice in each episode.Practice being present. Deepen your willingness to feel. Drop your shoulders. Stop and notice. Expand your sense of personal agency and vitality.                                 
80 episodios disponibles

Latest episodes of the podcast Thriving in Plain Sight

Mostrando página 4 de 4

[e20] Simplicity: A Deeper Look at Drop Your Shoulders 01/08/2024
[e19] Vulnerability Workshop: Part One of Endless 25/07/2024
[e18] Moving Through Crisis 17/07/2024
[e17] Ease is Taboo 11/07/2024
[e16] Beyond Words: A New Self-Concept 04/07/2024
[e15] Unbracing: My Daily Somatic Practice 27/06/2024
[e14] A Simple Kindness: What Do You Need? 20/06/2024
[e13] Fresh Eyes: The Power of a Pause 12/06/2024
E12: What to Do When We Just Don't Know 05/06/2024
E11: Root Cause Work: Learning from Debt and Autoimmunity 29/05/2024
E10: The Unwritten Chapter 22/05/2024
E9: What Do You Own? 15/05/2024
E8: Relaxation as a Technology 09/05/2024
E7: Drop Your Shoulders 02/05/2024
E6: Time is Relational 24/04/2024
E5: Time is Somatic 18/04/2024
E4: A Teaspoon of Agency 11/04/2024
E3: Somatic Symphony 04/04/2024
E2: Oh So Jung 27/03/2024
E1: Maroon Energy 21/03/2024
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