Continuing our conversation about sensing, awareness, and being, we integrate the doing of embodiment.Just under the surface of our daily activity, there’s another realm. It’s the realm of somatic awareness. Let’s talk about embodiment and do a practice (or two) together. Listen to the entire episode, then come back to the exercises whenever you like. There’s one exercise at minute 5:00, and another at 10:30.Mentioned in this episode:My “Resources” Pagehttps://www.brigittthompson.com/resourcesJules Blaine Davishttps://www.julesblainedavis.com/about-jules* * * * * * * * What is embodiment? Listen to Episode 57 of the podcast: https://podcasts.apple.com/us/podcast/e57-what-is-embodiment/id1737325141?i=1000703925634 Watch my embodiment videos on YouTube: https://tinyurl.com/4zju4ewa Did you know I wrote two books? https://amazon.com/author/brigittthompson Get help for navigating change: Take a break from the negative chatter, and tune in to something new. Listen to a sample of The Crossroads Companion and purchase your copy here: https://payhip.com/b/Jx6Zv Gift a copy to a friend by selecting "Give as a Gift" at checkout. The first nine months of the podcast are immortalized on Patreon. Become a paid member to enjoy video versions of the podcast, exercises, and other goodies. https://www.patreon.com/BrigittThompson Book a 1:1 embodiment session. https://tidycal.com/brigitt/embodiment-session Reach out to me. brigitt (at) brigittthompson.com * * * * This podcas...

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