Thriving In Menopause

Thriving In Menopause

Por: Prevention Australia
At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you’re a woman in midlife, this series just for you!
84 episodios disponibles

Latest episodes of the podcast Thriving In Menopause

Mostrando página 4 de 5

S4E6: S4 Ep 06 Changes to your eyes an optometrist wants you to know 28/08/2022
S4E5: S4 Ep 05 How to get better sleep 21/08/2022
S4E4: S4 Ep 04 A wee problem - what's happening to your pelvic floor 14/08/2022
S4E3: S4 Ep 03 What really fixes thinning hair? An expert's useful tips 07/08/2022
S4E2: S4 Ep 02 How the Female Brain Gets Stronger & Better at Midlife 31/07/2022
S4E1: S4 Ep 01 Covergirls go through menopause, too... 24/07/2022
S3E6: S3 Ep 06 Mad, bad & dangerous! The bizarre history of menopause 03/04/2022
S3E5: S3 Ep 05 So busy! Can't stop! Are you suffering productivity guilt? 27/03/2022
S3E4: S3 Ep 04 A dermatologist's guide to skincare after 40 20/03/2022
S3E3: S3 Ep 03 What happens to our lady parts during menopause 13/03/2022
S3E2: S3 Ep 02 Radically good ways to fix belly fat at menopause 06/03/2022
S3E1: S3 Ep 01 Brain fog - why can't I think straight? 27/02/2022
S2E6: Life's lost its spark? How to love your life again at midlife 21/11/2021
S2E5: A makeup artist shares pro tips that make a difference at menopause 14/11/2021
S2E4: Menopause and mood swings - learn the natural way to get calm 07/11/2021
S2E3: 4 top hacks to stay lean & happy during menopause 31/10/2021
S2E2: Hot flushing at work... the confidence tricks you need 24/10/2021
S2E1: It's not you, it's your hormones...unmasking perimenopause 17/10/2021
S1E6: "My crazy menopause" with comedian Julia Morris 08/12/2020
S1E5: How sex changes after 40 01/12/2020
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