Thrive Talks

Thrive Talks

Por: Thrive
Thrive Talks is the platform for the team at Thrive to share their knowledge. We'll be discussing important questions around health and fitness, answering any questions you might have, & of course sharing some light hearted entertainment along the way. 
9 episodios disponibles

Latest episodes of the podcast Thrive Talks

#9. How our fitness journey's began & the issues in modern diet culture 14/11/2025
Ep. 8 - What does it mean to do the "inner work"? 18/10/2025
Ep. 7 - Exercise Order, Supersets, & How to Overcome Injury 18/04/2025
Ep. 6 - Debunking Fitness Myths, How to Start a Diet, & 5 Reasons to Strength Train 27/03/2025
Ep 5. How to Design a Training Program, Self Care Practices, Our Top 3 Training Mistakes 12/03/2025
Ep. 4 - Time-Efficient Training, Losing Weight while Enjoying Life, & How to Improve Your Sleep 20/02/2025
Ep. 3 - How to Stay Motivated, Protein Intake, & What To Do if You're Not Seeing Progress 11/02/2025
Ep. 2 - Overcoming Gym Anxiety, Our 3 Best Glute Exercises, & What to Look for in a Personal Trainer 05/02/2025
Ep. 1 - Starting Fitness in 2025, Workout Nutrition & How Often You Should Train 30/01/2025
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