Listen "Ep. 8 - What does it mean to do the "inner work"? "
Episode Synopsis
On the latest episode of Thrive Talks, Luke & Christian sit down to unpack what it really means to do the inner work.We explore how our individual journeys — through training, self-development, and life’s challenges — have guided us toward a deeper sense of self-awareness and alignment. From confronting our own patterns and insecurities, to learning how to take full responsibility for our lives, this conversation dives into the often uncomfortable but deeply rewarding process of personal growth.If you’ve ever wondered what the inner work looks like & where to start with your own process, this episode is a powerful listen.If you enjoyed this episode please be sure to leave us a rating & share the podcast with someone else who you think would find it valuable & enjoyable! -- Interested in personal training? Head over to our website & fill in our readiness quiz today to see if you might be a good fit to work with us at Thrive!
More episodes of the podcast Thrive Talks
Ep. 4 - Time-Efficient Training, Losing Weight while Enjoying Life, & How to Improve Your Sleep
20/02/2025
Ep. 3 - How to Stay Motivated, Protein Intake, & What To Do if You're Not Seeing Progress
11/02/2025
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