Episode Synopsis "Working on my fitness Jay’s my witness"

Information on what has helped us reach our fitness goals. It’s a process And it happens little by little. Have patience for yourself and be consistent.

Listen "Working on my fitness Jay’s my witness"

More episodes of the podcast Thoughts Unspoken

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• 2019: it wasn’t that bad.....2020: hold my corona
• Time after time...but really tho
• I got you...*stares at mirror*
• Relationship status: RUN
• Working on my fitness Jay’s my witness
• Healthy mind healthy body with Camilo Perez
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• #grateful
• Introduction