Thoughts on Thoughts

Por: Kristjana Reid, Taylor Thomas, Jessica Miller
Thoughts on Thoughts is a podcast for people looking to be more self aware, have healthier relationships and to be more fulfilled in life. The podcast is hosted by three therapists who want to share things that they have taught their clients and also things they have put to use themselves that have enriched their lives and made them healthier people. They also hope to have a little fun along the way so if that's what you're looking for, this is the place for you.
134 episodios disponibles

Latest episodes of the podcast Thoughts on Thoughts

132. Tips for Learning How to Trust Yourself 15/04/2024
131. 5 Minute Guided Meditation (ad free) 08/04/2024
130. 10 Alternatives to Talk Therapy 01/04/2024
129. Q&A: Parenting Style Differences, Tweens with Anxiety, Where Do I Start with Healing Trauma? 19/03/2024
128. How to Let Go of Something When it isn't Right For You (Job, Relationship, etc.) 04/03/2024
127. How to Deal With Difficult Coworkers 26/02/2024
126. Mock Therapy Session: What is Your Ideal Day? 19/02/2024
125. 37 Ways to Get Healthier Dopamine Highs 05/02/2024
124. Q&A: Strategies for Compartmentalizing, What Are Most People In Therapy For & More! 29/01/2024
123. The 411 on Healthier Dopamine Highs 22/01/2024
122. Reduce Your Mental Load with Radical Acceptance 06/11/2023
121. What to Expect in a First Therapy Session 30/10/2023
120. How To Start Your Own Self-Care Club 02/10/2023
119. Reduce Your Mental Load With Seasonal Journaling 18/09/2023
118. How to Increase Joy in Your Life 21/08/2023
117. Parenting: How to Keep Your Cool 14/08/2023
116. Preserving Your Mental Health in a Social Media World with Heidi Robey 07/08/2023
115. How to Support Teens Who are Struggling with Mental Health with Heather Ransom, LCSW, RPT 24/07/2023
114. A Look Into Maternal Mental Health with Joni Lybbert, PMHNP 30/05/2023
113. How To Have Hard Conversations 07/03/2023
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