121. What to Expect in a First Therapy Session

30/10/2023 22 min Temporada 2 Episodio 121

Listen "121. What to Expect in a First Therapy Session"

Episode Synopsis

If you have ever wondered what starting therapy is like or what to expect in a first session with a therapist, we have all the answers for you in this episode! Hopefully this episode can give you a road map of sorts for how therapy starts and can ease any pre-first session anxiety you may be experiencing.

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