In this episode we discuss how to support teenagers who are struggling with their mental health and how to help them build resilience. We are joined by Heather Ransom, LCSW, RPT. Heather is a licensed clinical social work and registered play therapist. She is EMDR trained (you know how much we love EMDR) and she works a lot with trauma, attachment, anxiety, and depression across the age spectrum. She just finished serving on the Missouri Board for Play Therapy for 5 years and we loved hearing all of her ideas and tips for building strong, supportive relationships with teenagers.

To learn more from Heather you can find her over on IG at @kindredcollectivecomo . If you live in Missouri and are interested with meeting with Heather for therapy you can get in touch with her at [email protected] .
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Don't forget to check out our Relationship Resilience Course: ⁠⁠https://thoughtsonthoughts.podia.com/relationship-resilience⁠⁠
Mini Attachment Course: ⁠https://thoughtsonthoughts.podia.com/attachment-course⁠
Mini Communication Course: ⁠https://thoughtsonthoughts.podia.com/communication-course⁠
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