Why is solitude so frowned upon? Why are we so afraid of being alone and how can we overcome this fear? Solitude can genuinely do is more good than harm in many different ways, improve our relationships with others and ourselves, become more self aware, our needs, etc. Growth doesn’t happen overnight and it’s not an easy practice to enjoy being on our own, in this episode I share my story with solitude and some ways to help with this fear of being alone. Just like Kevin Parker (Tame Impala) said “company’s okay solitude is bliss” we can all learn in our own time and ways to enjoy our own company. This takes practice and I believe you can all achieve this 🤍 Thank you for all your love and support! Stay tuned for another episode on this topic but this time a collaboration and longer and raw conversation! Have a lovely rest of your week. 🧘‍♀️

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