Hi everyone! It’s been a long week and I was off for the past week as it was a chaotic one for me emotionally, I needed time to just be and to reflect. Always learning during the process though. In this episode I talk about how to express boundaries healthily, what to expect and what reminders are important to have during this. It’s not an easy thing to do but hopefully this facilitated it for you! Let me know what you thought of this episode and if you’d like to hear more like this :) once again I have to express my gratitude towards all of you, for your feedback, support and encouragement 🤍

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