thorns & roses is your guide to navigating a healthier lifestyle and mindset. we talk about everything from morning routines to family advice and everything in between. we hope you stick around and get to know us even more!

Latest episodes of the podcast thorns & roses

• Your Vibe Attracts your Tribe
• Stop Procrastinating! Tips for Success in School
• College Boys Tell All
• Eat the Damn Fries
• Romanticizing your mornings
• Who are we?