Episode Synopsis "Quality, Quantity, Repeat. The QR code for wellness."

This week we dive into step 3 of our wellness journey with Water and Nutrition Talk. It's no spoiler that you need both to live and your quality of life depends on the choices You make in this arena.

Listen "Quality, Quantity, Repeat. The QR code for wellness."

More episodes of the podcast This Revolutionary Life

• Living Your Fitness
• No Rules Nutrition
• Find Your Frequency
• Q & A Potpourri
• Finding your Passion
• Honest Efforts
• Debunking Diets
• In Sync with the Seasons
• Make a Move.
• Quality, Quantity, Repeat. The QR code for wellness.
• Go to Bed
• Core Compass
• W-holistic Health?
• Covimpact
• This Revolutionary Life (Trailer)