Who knew that a trampoline could boost mental health

This Is Your City
16/01/2023 26 min Temporada 3 Episodio 33

Listen "Who knew that a trampoline could boost mental health"

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Episode Synopsis

Low impact on the joints and high impact on mental health.                                                                                                                                                             Viral video  of a woman indoor trampolining, called Jump Fitness, inspires thousands to start jumping and take control of their mental health.
#jumpfitness
#mentalhealth
#lowimpactfitness
#truestory
#thisisyourcity
#MattieP
#lilome00
#mindhealth


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