Balanced Body Part 1 of 4

Balanced Body Part 1 of 4

This is the Moment

16/02/2019 6:49AM

Episode Synopsis "Balanced Body Part 1 of 4"

The first of four parts to the Balanced Body program. This is a one week routine that you can do for several weeks. As you progress into weeks 3, 5, and 7, feel free to play around with more or less reps in the set. Have a fun and powerful workout!

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