Episode Synopsis "Your Body"

Does size matter? Should you exercise in the morning or afternoon? And should we worry about what type of exercise we do. Join Mags, Lou and Heidi Haden from HMS Shipshape to explore all these things... and what is best for your Body. 

Listen "Your Body"

More episodes of the podcast Thinking Women

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• You and your sleep
• You in your Community
• Beauty Bits
• Your Body