Weighted Blankets, What They Are And How They Help Anxiety And Neurodivergent Conditions | Ep. 19

There's No Such Thing As Normal
29/12/2024 21 min

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Episode Synopsis

In this episode I talk about weighted blankets and also mention weighted lap pads and compression sheets. I explain what they are, how they work and how they can help arrange of challenges like anxiety, sensory processing challenges, overload, sleep and much more. I also give Lots of tips to help you choose the perfect blanket and what you need to know before buying one.

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