There Is A Method to the Madness

There Is A Method to the Madness

Por: Rob Maxwell, M.A.
This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
489 episodios disponibles

Latest episodes of the podcast There Is A Method to the Madness

Mostrando página 19 de 25

WHAT DO I EAT? 18/11/2022
Too Old To Lift? No Way! 14/11/2022
Be The Best YOU: Body, Mind, Spirit 11/11/2022
Rule Number 1: Eat 3 Square Meals Per Day 07/11/2022
Get Sexy! 01/11/2022
EXERCISE IS MEDICINE 27/10/2022
Exercise Addiction 24/10/2022
Put In The Work! 21/10/2022
How To Beat Stress? Workout Mindfully! 19/10/2022
Principle of Individuality 16/10/2022
Principle of Recuperation 15/10/2022
Principle of Retrogression 14/10/2022
Principle of Periodization 13/10/2022
Principle of Progression 12/10/2022
Principle of Overload 11/10/2022
Principle of Specificity 10/10/2022
Corrective Knee Exercises 07/10/2022
Look Better and Feel Better 05/10/2022
If It's Not Hurting You, It's Not Hurting You! 03/10/2022
Control What You Can 28/09/2022
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