Corrective Knee Exercises

07/10/2022 16 min
Corrective Knee Exercises

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Episode Synopsis

Send us a textWhat can a person do that doesn't want to get running injuries? First off, running gets a bad wrap!  Running doesn't cause injuries!  And secondly, there is a lot you can do to protect your knees and every other joint! Thanks Gina for the question!  Thank You:Jonathan and Lyn GildonGildongroup.com386-451-2412