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Listen "Put In The Work!"
Episode Synopsis
Send us a textWe probably know that we should put in the work when we work out. Work is in the name right? But what is work? And what's better tracking time or miles? What's better tracking time in the gym or sets? Listen to find out! Thank you!Jonathan and Lyn Gildongildongroup.com386-451-2416Chiropractic Physician Doris Antos [email protected]
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