There Is A Method to the Madness

There Is A Method to the Madness

Por: Rob Maxwell, M.A.
This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
483 episodios disponibles

Latest episodes of the podcast There Is A Method to the Madness

Mostrando página 13 de 25

To Get Better You Will Have To Get Uncomfortable 22/09/2023
Quit Doing Cardio For The Wrong Reasons! 20/09/2023
Mental Toughness And Don't Get The Yips! 18/09/2023
Your Ab Training Might Be Making You Fat 15/09/2023
If You Aren't Getting Stronger, You Aren't Getting Stronger 14/09/2023
Stop Stretching To Warmup! And What You Should Do. 13/09/2023
Consistency: Major in the Majors! 12/09/2023
How the Young Athlete Should Fuel for Practice and Events 11/09/2023
How The Muscles Really Grow?! 07/09/2023
Demystifying the Importance and Science Behind Cool Downs in Exercise 05/09/2023
Debunking Myths: The Truth about Fitness Supplements, Fat Burners, and Drug Regulation 01/09/2023
Unlocking the Power of Active Rest in Fitness and Health 28/08/2023
Embracing Physical Fitness for Everyday Life and Beyond 28/08/2023
Unlocking the Mysteries of Fitness Metrics and Celebrating Outstanding Customer Service 23/08/2023
Beyond Trophies and Titles 21/08/2023
Overcoming Back Pain: The Power of Strength Training and Professional Insight 18/08/2023
Exercise: The Unrecognized Multifaceted Medicine and Valuing Local Entrepreneurship 16/08/2023
Unpacking the Science of Exercise Intensity: Enhancing Your Fitness Routine 14/08/2023
Redefining Fitness: The Critical Role of Grip Strength 10/08/2023
Decoding Protein: Its Role, Supplements, and Ethical Sourcing Plus Insider Tips for Superior Customer Service 07/08/2023
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