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Listen "12 Self Care Favorites I Use as a Highly Sensitive Person (HSP)"
Episode Synopsis
(This Episode is not Sponsored) Join me, Lucy Sherman, LPC, EMDR therapist and owner of Perceptive Counseling LLC. for an episode where I share my favorites of the year that I used every day personally.
This episode includes:
The thing I take with me everywhere that instantly makes me feel more regulated.
My two favorite card decks I use for my own personal practice
2 cozy items that I put on every day
3 hot tips to make journaling simple and easy and why this object helps
Two favorite tools for bringing art into my day
The gentlest way to start your morning using this item
A creative invitation that helped me try things I never thought I would
Bonus: 3 amazing resources that you can spark creativity
Book a private no pressure complimentary call to see if creative consulting is aligned for you and your magical practice.
To get in touch email Lucy at [email protected]
Don't forget to grab your gift: My 5 Favorite Decks to Use With Therapy Clients at https://view.flodesk.com/pages/64176251497091641f10d8c5
This episode includes:
The thing I take with me everywhere that instantly makes me feel more regulated.
My two favorite card decks I use for my own personal practice
2 cozy items that I put on every day
3 hot tips to make journaling simple and easy and why this object helps
Two favorite tools for bringing art into my day
The gentlest way to start your morning using this item
A creative invitation that helped me try things I never thought I would
Bonus: 3 amazing resources that you can spark creativity
Book a private no pressure complimentary call to see if creative consulting is aligned for you and your magical practice.
To get in touch email Lucy at [email protected]
Don't forget to grab your gift: My 5 Favorite Decks to Use With Therapy Clients at https://view.flodesk.com/pages/64176251497091641f10d8c5
In God we trust