Join me, your host Lucy Sherman, LPC, EMDR Certified Therapist, creative consultant in Portland, OR in a special guest episode with the inspiring April Snow! April is a Highly Sensitive Person, LMFT, Author, Workshop Facilitator and Consultant and we have a candid conversation going behind the scenes of April's own self care and creative process. April Snow shares so many tangible tips that you can try today!  In This Episode: A step by step of what April does when she experiences self-doubt and uncertainty 3 Visualization tools that April Uses to connect with herself and ground as a Highly Sensitive Person The 3 pillars that we can turn to when feeling overwhelmed Bonus: A on the spot Tarot card pull with April and I to explore themes coming upNote: This podcast does not take the place of professional Therapy, please reach out to a mental health professional if you need support. To get in touch with April Snow for Workshops and Consulting: All information for April’s offerings, books and resources can be found on her website! https://www.sensitivestrengths.com/April has many incredible free resources on her instagram as well! Instagram: @SensitivestrengthsTo get in touch with Lucy for EMDR Intensives and sessions in Portland along with consulting for Therapists, visit her website! https://www.perceptivecounselingpdx.com/aboutInstagram also has guide throughs for how to use oracle decks in therapy @ Perceptive_CounselingIt is an honor always when you rate the episode if you enjoy it! To Subscribe to Email list: https://view.flodesk.com/pages/64176251497091641f10d8c5

Ver todos los episodios