Listen "Ebb and Flow Anxiety Pep Talk and 8 Creative Tools to Help"
Episode Synopsis
Hey! I’m so grateful and honored that you are here joining me, Lucy Sherman, EMDR Certified Therapist, Licensed Professional Counselor (LPC) and owner of Perceptive Counseling LLC in Portland, Oregon for this episode all about the Ebb and flow and how it can suck less. To Book a Creative Consulting session or therapy session that infuses oracle cards, you are welcome to reach out! https://www.perceptivecounselingpdx.com/aboutThis episode includes: What I say to myself when I'm feeling the Ebb and it's tapping into old stories3 Tarot Spreads that can get to the root of what is stuck3 Art Prompts that help me stay out of ScarcityThe #1 question that changed everything for me This podcast is not in place of professional Therapy, please seek professional or medical support if needed. I am not a registered EMDR consultant, I only offer creative consulting for Therapists and coaches, this is not a replacement for EMDR Consulting. Please seek EMDR consulting if needed.
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