We all have one life to live. In my last days, I want to look at my life and tell myself that I lived it to the fullest and I could not have done anything more to have a more fulfilling life. I don’t know about you but I assume you would want the same, right? Whether it’s your body, mindset, lifestyle, business, or just becoming a better person. This podcast aims to tell you how to achieve it all through quick summary’s of tips and advice from people who have talked the talk and walked the walk in living a great life. Stay tuned to make yourself a better person and live a better life!

Latest episodes of the podcast Thebetterformula

• Workout mistakes that took my gains\progress to the next level
• How to communicate effectively (become a better listener)
• Why you don’t stick to your workouts and what to do about it
• How to deal with fear
• Growth mindset vs fixed mindset
• How to start sleeping better
• Do you know your WHY?
• The formula for change